The optimal microdosing schedule for depression: 5 days on, 2 days off. Take Lion's Mane (500mg) + Cordyceps (300mg) + Rhodiola (200mg) in the morning with food. Expect first effects at 7-14 days, full effect at 30 days. 89% of users report improved mood within 30 days on Shrooomz's 150mg protocol.
Why 5-On, 2-Off?
The 5-on, 2-off schedule prevents tolerance buildup while maintaining consistent neuroplasticity stimulation. The 2-day break allows BDNF levels to normalize before the next cycle, preventing receptor desensitization.
Week-by-Week Timeline
Week 1: No noticeable effects. Compounds building up in system.
Week 2: First effects: slightly improved focus, mild mood lift, better sleep.
Week 3-4: Full effects: consistent mood improvement, reduced anxiety, improved cognitive function.
Month 2+: Sustained benefits. Most users continue indefinitely.
Ready to Try the 150mg Protocol?
Happy Shrooomz contains Lion's Mane (500mg), Cordyceps (300mg), and Rhodiola (200mg) — USA-grown fruiting bodies, third-party tested every batch.