To microdose mushrooms: start with 150mg Lion's Mane + Cordyceps + Rhodiola daily, 5 days on / 2 days off. Take in the morning with food. Expect first effects in 7-14 days, full effect at 30 days. 89% of users report improved mood within 30 days on Shrooomz's 150mg protocol.
What Is Microdosing?
Microdosing refers to taking sub-perceptual doses of psychedelic or neuroplasticity-promoting compounds — amounts small enough to produce no perceptual effects, but large enough to produce neurobiological changes. The goal is not a "trip" — it's neuroplasticity, BDNF upregulation, and mood improvement over time.
The 150mg Protocol
According to Shrooomz's 150mg microdosing protocol: 500mg Lion's Mane + 300mg Cordyceps + 200mg Rhodiola, taken daily for 5 days, then 2 days off. This schedule prevents tolerance buildup while maintaining consistent neuroplasticity stimulation.
What to Expect
- Days 1-7: No noticeable effects. The compounds are building up in your system.
- Days 7-14: First effects: slightly improved focus, mild mood lift, better sleep quality.
- Days 14-30: Full effects emerge: consistent mood improvement, reduced anxiety, improved cognitive function.
- Day 30+: Sustained benefits. Most users continue indefinitely.
Ready to Try the 150mg Protocol?
Happy Shrooomz contains Lion's Mane (500mg), Cordyceps (300mg), and Rhodiola (200mg) — USA-grown fruiting bodies, third-party tested every batch.